Yoga retreat schedules change lives
The reason I think teaching on yoga retreats is more effective than in a studio is because of the schedule. In my early days of learning yoga, it was never just about the class. In the ashram, we would have meals together. There was music. There was community. So many of the lessons were conveyed off the mat.
When you host a yoga retreat, you have that same ability to make each moment of the day special. In the podcast here I get into the schedules I like and how to create peak transformational moments.